Why should I follow a training plan?Ī good training plan will help you to improve by focussing on all the different aspects that go together to make a successful race day. You'll be astonished to learn that a half marathon is half the marathon distance - in other words, 13.1 miles or 21K. However, it is still a big step up if you've never run the distance before, and will require commitment: commitment to a higher weekly mileage, longer long runs and a greater variety of sessions to develop the endurance and speed you'll need.īut fear not: whether you’re building up to 13.1 miles for the first time, or have plenty under your belt but would love to smash your PB, we’ve got everything you’ll need to get you to the finish line in style. And unlike training for the full 26.2 mile distance, it doesn't take so much energy or eat so much of your time: 'It's an achievable challenge, as it's easier to fit the training into a busy life than it is for a marathon', says elite runner and RW contributing editor Jo Pavey. If you can comfortably complete a 10k, you can certainly do a half. Therefore, if you want to play this great classic game again, you only have to download Marathon.It might seem a stretch goal for you now, but running 13.1 miles is possible for most runners. Furthermore, despite being an action game Marathon placed special emphasis on the game's story, that was set in the future, which hadn't had any relevance in shooter games up until that moment. The graphics of Marathon are rather bad and archaic if they are compared to those of the modern day games, but the game still offers great playability. Unlike other games, Marathon used its own game engine that, with the release of the code suffered with the game, also ended up being adapted and modified, finally receiving the name of Alpha One. Marathon was initially developed as the second part of Pathways into Darkness, but during the development process this idea was abandoned as the game evolved on its own to become a futuristic shooter that was played by thousands of players during the 90s.įurthermore, Marathon didn't settle for just one game, it ended up evolving into a world famous saga, that included two other titles: Marathon 2: Durandal and Marathon Infinity.
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